Graduate & Professional students, join us at Yale Schwarzman Center to move and mingle! Yale Schwarzman Center, the Good Life Center, and Payne Whitney Gym (PWG) are hosting this event for G&P students to de-stress, connect, and build community.
First, we’ll get our bodies moving with a 45-minute workout starting at 5pm composed of three of today’s hottest fitness genres—dance fitness, high-intensity interval training (HIIT), and a moving mantra combining yoga-inspired movements with mobility work—led by PWG’s Coordinator of Fitness, Wellness, & Instructional Program Elizabeth Lenart in The Dome. The workout is open to participants of all ages and fitness levels.
Next, we’ll take a brief walk from 5:45pm to 6pm through the Good Life Center to learn about the wellness resources available. Finally, participants ages 21+ can flow into The Well, the pub on the lower level of the building. Enjoy delicious complimentary fare and one beverage on us until 8pm. Additional food and drink can be purchased throughout the evening. The Well will be open until 11pm.