Vinyasa Yoga

Name: Vinyasa Yoga
Start: 2023-02-19T16:30:00-05:00
End: 2023-02-19T17:30:00-05:00
Location: Vinyasa Yoga

2.19.23 | 4:30pm–5:30pm

A Good Life Center Program

February 19, 2023 | 4:30pm–5:30pm |

Annex

Instructions

Open to Yale undergraduates, graduates, and professional students.

Join Alex Weyerhaeuser (YC '20, YSE '23) in the Yale Schwarzman Center (YSC) Dance Studio for an upbeat and grounding vinyasa yoga flow. Linking breath to movement, Alex focuses on physical alignment and presence-of-mind to build strength, flexibility, and mind-body connection.

*Please bring your own mat/towel, flexible clothes, a water bottle, and an openness to slowing down your breath and mind for 60 minutes!

The Good Life Center is the official student wellness center of Yale University and is supported by the Yale Well Initiative. For more information on student wellness resources at Yale, please visit yalewell.yale.edu.

The Good Life Center

The Good Life Center. Now, at Yale Schwarzman Center.